Weigh In record (no journal entry) for 02 December 2020
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189.6 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 December 2020:
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918 kcal
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Fat: 39.26g | Prot: 45.37g | Carb: 97.81g.
Breakfast: Delícia Margarina Delícia Cremosa, Pullman Pão de Forma, Café com Açúcar. Lunch: Sanduíche de Presunto e Queijo. more...
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losing 1.5 lb a week
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GiseleSartor's weight history
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