Weigh In record (no journal entry) for 18 December 2017
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200.4 lb
Lost so far: 0 lb.
Still to go: 57.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2017:
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656 kcal
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Fat: 5.55g | Prot: 78.33g | Carb: 64.66g.
Breakfast: Risoles, Herbalife NRG, Herbalife F1 Nutritional Shake Mix, Herbalife Herbal Aloe Concentrate. Lunch: Gado-Gado Boplo Gado-Gado. Dinner: Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife F1 Nutritional Shake Mix. more...
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wulandsn's weight history
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