Weigh In record (no journal entry) for 30 November 2020
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196.0 lb
Lost so far: 0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2020:
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4 kcal
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Fat: 0.07g | Prot: 0.43g | Carb: 0.14g.
Breakfast: Coffee. more...
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gaining 0.8 lb a week
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scampbell624's weight history
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