Weigh In record (no journal entry) for 30 November 2020
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119.0 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2020:
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2127 kcal
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Fat: 49.93g | Prot: 110.85g | Carb: 307.04g.
Breakfast: Pistacchi, Zymil Latte Scremato senza Lattosio, Fiordifrutta Marmellata Frutti di Bosco, Panem Pane tipo Pugliese a Fette, Lindt Excellence 90% Cacao. Lunch: Clementine, Clementine, Rigamonti Bresaola della Valtellina, Vegé Noci Sgusciate, Divella Gnocchi di Patate, Grana Padano Grana Padano. Dinner: Perugina Pistacchio Croccante, Rigamonti Bresaola della Valtellina, Petto di Pollo, Roberto Tortillas. Snacks/Other: Mandorle, Muller Yogurt 0% Nocciola, Nestlé Fitness Granola Chocolate, Probios Biscotti Avena e Nocciole. more...
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gaining 3.1 lb a week
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Cinzia@80's weight history
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