Weigh In record (no journal entry) for 30 November 2020
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138.9 lb
Lost so far: 46.3 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 November 2020:
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872 kcal
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Fat: 43.39g | Prot: 37.00g | Carb: 87.58g.
Breakfast: Boiled Peanuts, Wall's Paddle Pop Monkey Banana, Almonds , Mariza Selai Srikaya, Sari Roti Roti Tawar Kupas, HiLo Kacang Hijau, Sari Roti Sandwich Coklat. Lunch: Boiled Egg. more...
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gaining 0.4 lb a week
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fionabastian12's weight history
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