chaoskätzchen's Journal, 20 September 2013

130.1 lb Lost so far: 8.8 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

---

1254 kcal

Fat: 54.09g | Prot: 45.55g | Carb: 147.12g.   Breakfast: Leibniz Pick Up! Choco & Caramel, Brauner Zucker. Lunch: Edeka Boeuf Stroganoff, Spätzle. Dinner: Trocken Geröstete Pistazien (Ungesalzen), Frankfurter oder Hot Dog auf Brötchen. more...

1741 kcal

Activities & Exercise: Shopping - 1 hour, Driving - 1 hour, Desk Work - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...