Weigh In record (no journal entry) for 06 June 2020
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165.3 lb
Lost so far: 22.9 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2020:
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1142 kcal
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Fat: 28.70g | Prot: 48.24g | Carb: 169.16g.
Breakfast: Ayam Goreng, Perkedel Kentang, Risoles, Lontong Sayur, Nasi Putih. more...
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losing 0.4 lb a week
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agnaaaa's weight history
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