Weigh In record (no journal entry) for 28 November 2020
|
153.9 lb
Lost so far: 0 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 November 2020:
|
865 kcal
|
Fat: 41.61g | Prot: 18.21g | Carb: 105.29g.
Breakfast: Gekochtes Ei. Dinner: Fleischsalat, Roggenvollkornbrot. Snacks/Other: Banane, Edeka Lebkuchenherzen. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anni2018neu's weight history
|