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-1,100
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173.3 lb
Lost so far: 84.7 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 November 2020:
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905 kcal
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Fat: 36.42g | Prot: 44.71g | Carb: 95.32g.
Breakfast: Цикорий с Молоком, Гастроном Паштет Печеночный с Зеленью, Дикси Виноград Кишмиш, Prebio Sweet Магкейк Ванильный. Lunch: Салат Овощной со Сметаной, Жареное Яйцо, Гречка с Тушенкой. more...
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losing 17.0 lb a week
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