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☺️ Уже - 2
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155.2 lb
Lost so far: 4.4 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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296 kcal
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Fat: 17.86g | Prot: 27.75g | Carb: 4.20g.
Breakfast: Домик в деревне Ряженка 2,5%. Dinner: Жареные или Запеченные Куриные Бедра. more...
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losing 1.8 lb a week
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