Weigh In record (no journal entry) for 26 November 2020
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115.3 lb
Lost so far: 3.7 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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1467 kcal
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Fat: 58.44g | Prot: 41.55g | Carb: 202.48g.
Breakfast: Джемы и Варенья, Белый Хлеб, Золотой Резерв Сыр Моцарелла, Milka Шоколад с Орео. Lunch: Хурма, Борщ с Курицей. Dinner: Ватрушка с Творогом. Snacks/Other: Millennium Mousse Strawberry Jam, Сливы, Ашан Вафельные Трубочки с Какао, Mamba Конфета Жевательная. more...
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losing 3.1 lb a week
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