Weigh In record (no journal entry) for 26 November 2020
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164.2 lb
Lost so far: 1.1 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2020:
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23 kcal
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Fat: 0.79g | Prot: 0.26g | Carb: 3.70g.
Breakfast: Coffee (Mocha Flavor, Instant, with Sugar) . more...
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losing 7.7 lb a week
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Ionut Iordache's weight history
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