Ionut Iordache's Journal, 25 November 2020

165.3 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

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1489 kcal

Fat: 31.48g | Prot: 26.92g | Carb: 223.18g.   Breakfast: Coffee with Sugar. Lunch: White Bread, Vigo Rice & Lentil Pilaf. Snacks/Other: Cheryl & Co. Gingerbread Cookie, Cheryl & Co. Gingerbread Cookie, Whiskey, Whiskey. more...

2051 kcal

Activities & Exercise: WORKOUT - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...