Weigh In record (no journal entry) for 25 November 2020
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129.9 lb
Lost so far: 28.9 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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1578 kcal
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Fat: 56.28g | Prot: 57.45g | Carb: 204.09g.
Breakfast: Tahu Goreng, Tahu Kukus, Telur Dadar atau Telur Orak-Arik dengan Sayuran, Nasi Putih. Lunch: Roma Biskuit Kelapa, Kerupuk Makanan Ringan, Champ Chicken Nugget, Nasi Putih, Cimol, Bakso Daging Sapi, Good Day Funtastic Mocacinno. more...
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steady weight
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khrnscha's weight history
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