Weigh In record (no journal entry) for 25 November 2020
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135.4 lb
Lost so far: 72.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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1552 kcal
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Fat: 139.49g | Prot: 56.25g | Carb: 14.83g.
Breakfast: Dolce Gusto Lungo. Lunch: AH Wortelen, Pit&Pit Amandelmeel, Melkan Roomboter Ongezouten, White Lady Zuivelspread Naturel, Alesto Walnoten, AH Puur & Eerlijk Biologische Roomboter Ongezouten, AH Ei, Conimex Geraspte Kokos. Dinner: Bloemkool Gekookt, AH Uitgebakken Spekreepjes, AH Verse Slagroom, Lidl Grana Padano. Snacks/Other: Dolce Gusto Lungo. more...
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steady weight
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