Weigh In record (no journal entry) for 25 November 2020
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380.1 lb
Lost so far: 26.7 lb.
Still to go: 159.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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272 kcal
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Fat: 10.93g | Prot: 9.52g | Carb: 35.02g.
Breakfast: Margarine (Regular) , Melrose Sweetmilk Flavoured Full Cream Cheese Spread, Sasko Brown Bread. more...
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losing 1.2 lb a week
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Danell1977's weight history
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