Weigh In record (no journal entry) for 25 November 2020
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198.4 lb
Lost so far: 0 lb.
Still to go: 66.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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574 kcal
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Fat: 19.63g | Prot: 26.30g | Carb: 75.39g.
Breakfast: Lontong Sayur. Lunch: Nanas. Dinner: Sate Ayam. more...
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gaining 0.5 lb a week
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ayu nelviani's weight history
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