Weigh In record (no journal entry) for 25 November 2020
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200.4 lb
Lost so far: 11.2 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 November 2020:
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722 kcal
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Fat: 18.25g | Prot: 41.43g | Carb: 92.97g.
Breakfast: Optifast Chocolate Shake, Milk, Nudie Nothing But Carrots. Lunch: Heinz Soup of The Day Old Fashioned Chicken, Nudie Nothing But Carrots. Dinner: Egg (Whole) , V8 Healthy Greens. Snacks/Other: Milk. more...
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losing 1.5 lb a week
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Nana Colleen's weight history
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