Weigh In record (no journal entry) for 24 November 2020
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136.9 lb
Lost so far: 48.3 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 November 2020:
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1277 kcal
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Fat: 33.24g | Prot: 70.64g | Carb: 176.96g.
Breakfast: Sari Roti Roti Sobek Coklat, Siomay, HiLo Kacang Hijau, Sari Roti Sandwich Coklat. Lunch: Kem Chicks Sayur Toge, Nasi Putih. Dinner: Spicy Tuna Rolls, Doughnut. more...
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losing 1.5 lb a week
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fionabastian12's weight history
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