Weigh In record (no journal entry) for 24 November 2020
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127.2 lb
Lost so far: 4.9 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 November 2020:
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960 kcal
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Fat: 31.44g | Prot: 61.43g | Carb: 105.03g.
Breakfast: Ikan Tongkol Goreng, Sayuran Rebus (tanpa Daging), Nasi Putih. Lunch: Daging Sapi, Nasi Putih. Dinner: Bakso Ayam. Snacks/Other: Kue Pukis. more...
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losing 1.2 lb a week
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anisa faulina's weight history
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