Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Treasurehunter3754
Journal
17 Sep 13
Treasurehunter3754's Journal, 17 September 2013
Treasurehunter3754's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 September 2013
155.0 lb
Lost so far:
0 lb
.
Still to go:
15.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 September 2013:
862 kcal
Fat: 33.42g | Prot: 66.99g | Carb: 71.29g.
Breakfast:
Kellogg's Special K Protein Plus Cereal.
Lunch:
Tyson Foods Boneless Skinless Chicken Breasts.
Dinner:
Cheeseburger with 1/4 Lb Meat, Grilled Onions on Rye Bun.
Snacks/Other:
Kellogg's Raisin Bran, 4 Grain Hard Boiled Eggs.
more...
2178 kcal
Activities & Exercise:
Shopping - 1 hour, Walking (brisk) - 4/mph - 1 hour and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Treasurehunter3754's weight history
view complete history