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cleyt
Journal
02 Jan 11
cleyt's Journal, 02 January 2011
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Weigh In record (no journal entry) for 02 January 2011
153.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2011:
2540 kcal
Fat: 95.07g | Prot: 56.72g | Carb: 412.31g.
Breakfast:
Buttermilk Complete Pancake & Waffle Mix.
Lunch:
Roast Beef Sandwich, Prints Original Potato Crisps.
Dinner:
Cajun Style Chicken and Shrimp.
Snacks/Other:
25% Less Sugar Chewy Granola Bars - Peanut Butter Chocolate Chip, Prints Original Potato Crisps, Christmas Tree Cakes, Mountain Dew (12 fl oz).
more...
1691 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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