Weigh In record (no journal entry) for 12 September 2013
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282.2 lb
Lost so far: 12.3 lb.
Still to go: 152.2 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 September 2013:
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626 kcal
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Fat: 19.21g | Prot: 32.08g | Carb: 81.73g.
Breakfast: Peaches, Egg. Lunch: Arnold 100% Natural Whole Wheat Bread, Boiled Egg. Dinner: Lettuce, Tostitos Medium Salsa, Shop 'n Save Medium Pitted Black Olives, Whole Foods Market Canned Black Beans (No Salt Added), Bob's Red Mill Whole Hull-Less Barley, MexAmerica Whole Wheat Flour Tortilla. Snacks/Other: Peach, Weight Watchers Smoked Flavor String Cheese. more...
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3454 kcal
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Activities & Exercise:
Circuit Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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Glacier Girl's weight history
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