Weigh In record (no journal entry) for 15 November 2020
|
114.6 lb
Lost so far: 44.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 November 2020:
|
1880 kcal
|
Fat: 41.94g | Prot: 85.15g | Carb: 277.39g.
Breakfast: Kotimaista Mannasuurimo, Rainbow Kuningatarmarjat, Pohjolan Meijeri Oattis Kaurajuoma. Lunch: Becel Original, Vaasan Piimälimppu, Kotimaista Broilerileikkele, Kanamestari Hunajamarinoitu Kanan Fileesuikale, Kokta Morötter, Golden Sun Thai Jasmine. Dinner: Kokta Morötter, Kanamestari Hunajamarinoitu Kanan Fileesuikale, Golden Sun Thai Jasmine. Snacks/Other: Becel Original, Vaasan Piimälimppu, Kotimaista Broilerileikkele, Tasangon Suklaa Pikkuleipä, Sun Lolly Mehujää, Kokt Äggvita, Becel Original, Rainbow Riisipiirakka Rukiinen Kuori. more...
|
gaining 1.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nenaterese's weight history
|