tlg28's Journal, 15 November 2020

Weigh In record (no journal entry) for 15 November 2020
116.6 lb Lost so far: 22.2 lb.    Still to go: 1.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 November 2020:
1525 kcal Fat: 93.16g | Prot: 76.95g | Carb: 94.50g.   Lunch: Black Diamond Marble Cheddar Cheese, Becel Pro-Activ Calorie Reduced Margarine , O'Doughs Everything Bagel Thins, Greenfield Natural Meat Co. Bacon, Great Value Eggs. Dinner: Compliments Cheddar & Bacon Potato Skins, Buffalo Wild Wings 6 Boneless Chicken Bites, Montana's Cookhouse Oven Baked Antojitos, M&M Meat Shops Battered Zucchini Sticks, Burrito Bowl. more...
1760 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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Comments 
So close , no giving up now.you got this.  
25 Nov 20 by member: andyco27359
Thank you! My goal is within reach...but I’ve been doing the tango with the same couple of pounds for a while now. Just have to stick with it!  
25 Nov 20 by member: tlg28

     
 

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