Weigh In record (no journal entry) for 14 November 2020
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114.6 lb
Lost so far: 17.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2020:
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394 kcal
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Fat: 18.66g | Prot: 14.27g | Carb: 43.52g.
Breakfast: Telur Rebus. Snacks/Other: Brownies. more...
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losing 0.5 lb a week
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sitiryahk's weight history
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