Weigh In record (no journal entry) for 10 September 2013
|
264.5 lb
Lost so far: 39.5 lb.
Still to go: 99.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 September 2013:
|
307 kcal
|
Fat: 30.10g | Prot: 5.00g | Carb: 6.65g.
Breakfast: Jif Extra Crunchy Peanut Butter, Heavy Cream, Coffee, Splenda No Calorie Sweetener Packets. more...
|
losing 0.9 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
robbyrob's weight history
|