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Stabilmente stabile 🤣🤣🤣
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116.8 lb
Lost so far: 6.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 November 2020:
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1694 kcal
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Fat: 36.56g | Prot: 93.68g | Carb: 248.44g.
Breakfast: Marmellata di More, Myprotein Burro di Arachidi al Cocco, Parmalat Latte Parzialmente Scremato, Albume d'uovo, Tre Mulini Pan Bauletto Integrale. Lunch: Exquisa Fresco Cremoso Fitline, Tre Mulini Pasta Fresca Integrale Trofie , Funghi Champignon, Radicchio Rosso. Dinner: Thomy Mayo di Mandorle, Mulino Bianco Spighe, Farina di Ceci, Ceci, Zucca. Snacks/Other: Milk Milk Pro 35 Vaniglia, Mela. more...
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steady weight
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