Weigh In record (no journal entry) for 06 August 2019
|
314.2 lb
Lost so far: 0 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 August 2019:
|
1218 kcal
|
Fat: 46.40g | Prot: 85.30g | Carb: 123.10g.
Breakfast: Активия Йогурт, Овсянка с Фруктами. Lunch: Кальмар Отварной, Говядина Отварная, Гречка Вареная, Груша. Dinner: Кальмар Отварной. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
trewq_yo's weight history
|