Weigh In record (no journal entry) for 09 November 2020
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151.0 lb
Lost so far: 5.5 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 November 2020:
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331 kcal
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Fat: 8.43g | Prot: 44.87g | Carb: 24.67g.
Breakfast: Сметана , Гречка Отварная, Цветная Капуста, Виктория Грудка Куриная Отварная. more...
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losing 0.8 lb a week
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NtlVldmrvn's weight history
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