Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dickee
Journal
28 Dec 10
Dickee's Journal, 28 December 2010
Dickee's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 28 December 2010
150.0 lb
Lost so far:
7.5 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 December 2010:
1390 kcal
Fat: 36.50g | Prot: 62.90g | Carb: 209.00g.
Breakfast:
Right Bites Fudge Grahams, Rice Krispy Treats, Light Original Potato Chips, 6" Steak & Cheese, Homestyle Waffles, Right Bites Fudge Shoppe Mini Fudge Stripes Cookies (100 Calorie Pack).
more...
1979 kcal
Activities & Exercise:
Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 21.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Dickee's weight history
view complete history