Weigh In record (no journal entry) for 08 November 2020
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243.8 lb
Lost so far: 11.5 lb.
Still to go: 89.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2020:
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1728 kcal
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Fat: 84.04g | Prot: 85.96g | Carb: 164.00g.
Breakfast: Tropicana Slim Minyak Jagung, Tempe Goreng, Ikan Bandeng, Nasi Putih, Finna Food Sambal Terasi Uleg. Lunch: Nasi Goreng Cina, Pangsit Polos. Snacks/Other: Bakso Ayam, Rujak Buah, Kerupuk Putih. more...
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losing 0.7 lb a week
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putriaspriyanti2's weight history
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