Weigh In record (no journal entry) for 08 November 2020
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140.4 lb
Lost so far: 31.5 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 November 2020:
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75 kcal
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Fat: 1.66g | Prot: 2.37g | Carb: 12.99g.
Breakfast: Mie Telur (Ditambah, Masak), Nasi Goreng Ayam. Snacks/Other: Timun Suri, Buah Anggur, Nutrijell Agar-Agar. more...
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losing 1.5 lb a week
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im.layla's weight history
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