GiseleSartor's Journal, 06 November 2020

191.8 lb Lost so far: 0 lb.    Still to go: 33.1 lb.    Diet followed reasonably well.

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673 kcal

Fat: 9.21g | Prot: 15.75g | Carb: 134.21g.   Breakfast: Melitta Café sem Açúcar , Banana Nanica, Marilan Biscoito Amanteigado, Café com Açúcar. Lunch: Quero Feijão Carioca , Aipim (Cozido). Dinner: Tomates Cereja, Rapadura, Banana Caturra, Quatá Ricota Fresca. more...

2256 kcal

Activities & Exercise: Aerobics - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...