Weigh In record (no journal entry) for 05 November 2020
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218.9 lb
Lost so far: 0 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 November 2020:
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2432 kcal
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Fat: 104.82g | Prot: 112.86g | Carb: 246.04g.
Breakfast: Energy Drink, Pikok Sunca Din Piept De Pui, Carrefour Cascaval, Vel Pitar Paine Grau Intreg, After Eight Ciocolata. Lunch: After Eight Ciocolata, Carrefour Cascaval, Dr. Oetker Pizza Guseppe - Sunca/Ham. Dinner: Culinea Cordon Bleu, Fried Egg, Hochland Telemea de Vacă, Vel Pitar Paine Grau Intreg, Olives, Tomatoes, Carrefour Cascaval, Pikok Sunca Din Piept De Pui. more...
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gaining 0.8 lb a week
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