Ozornaya's Journal, 04 November 2020

255.1 lb Lost so far: 25.1 lb.    Still to go: 89.7 lb.    Diet followed reasonably well.

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1518 kcal

Fat: 51.59g | Prot: 122.28g | Carb: 148.31g.   Breakfast: Aldi Nord Rosenbrötchen Dunkel , Tomaten, Radieschen, Willms Handgemachter Hinterschinken. Second Breakfast: Kokosmakronen. Lunch: Fussulli +Strozzapretti= 930 g nach dem Kochen., San Fabio Bolognese Sauce. Afternoon Tea: Power System Big Block Cocos. Dinner: Aldi Nord Rosenbrötchen Dunkel, Banane, Tomaten, Rookhus Forellenfilets Natur. more...

79 kcal

Activities & Exercise: Walking (slow) - 2/mph - 2 hours and 15 minutes, Samsung Health - 21 hours and 45 minutes. more...