Weigh In record (no journal entry) for 03 November 2020
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151.7 lb
Lost so far: 4.9 lb.
Still to go: 19.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2020:
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470 kcal
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Fat: 34.00g | Prot: 17.88g | Carb: 25.15g.
Breakfast: Голубцы. more...
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losing 0.3 lb a week
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NtlVldmrvn's weight history
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