Weigh In record (no journal entry) for 01 November 2020
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225.1 lb
Lost so far: 25.1 lb.
Still to go: 46.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 November 2020:
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924 kcal
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Fat: 30.22g | Prot: 104.06g | Carb: 56.62g.
Breakfast: Wonnemeyer Original Schwäbischer Kartoffelsalat. Lunch: Bofrost Cordon Bleu Vom Schwein. Dinner: Bofrost Cordon Bleu Vom Schwein. Snacks/Other: Ja! Schmand, Milbona Quark Magerstufe. more...
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steady weight
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casandra66's weight history
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