Weigh In record (no journal entry) for 27 October 2020
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222.8 lb
Lost so far: 16.2 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1110 kcal
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Fat: 63.50g | Prot: 38.00g | Carb: 95.00g.
Breakfast: Jimmy Dean Sausage & Gravy Breakfast Bowl. Lunch: Oscar Mayer Lunchables Turkey & Cheddar with Crackers. Dinner: Great Value Tater Tots, Oscar Mayer Beef Hot Dogs Franks. Snacks/Other: YoCrunch Light Cookies N' Cream Yogurt with Oreo Pieces, Skinny Pop Popcorn (18g). more...
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steady weight
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