Weigh In record (no journal entry) for 02 September 2013
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260.4 lb
Lost so far: 37.3 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2013:
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396 kcal
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Fat: 14.35g | Prot: 26.64g | Carb: 39.58g.
Breakfast: Картофель (без Кожуры, с Солью, Вареный), Стейк из Свинины или Котлета, Нескафе Кофе 3 в 1. more...
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losing 0.7 lb a week
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