Weigh In record (no journal entry) for 27 October 2020
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234.8 lb
Lost so far: 0 lb.
Still to go: 234.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1711 kcal
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Fat: 52.50g | Prot: 120.45g | Carb: 182.54g.
Breakfast: Regent's Park Bagel, Café, La Boulangère Tartines Quinoa & Graines, Saint Louis Sucre Roux, Elle & Vire Beurre Léger 41%. Lunch: Biosagesse Sucre de Coco, Rians La Faisselle Douce, L'étal du Boucher Sauté de Porc, Auchan Fusilli à la Farine de Maïs (sans Gluten). Dinner: Bridélice Crème Fraîche 15%, Pomme, Picard Soupe Mélange de Légumes avec Morceaux, Blanc de Poulet (Peau Pas Mangée). Snacks/Other: Kaoka Chocolat Noir Noix de Coco, Miel. more...
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losing 0.5 lb a week
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