Weigh In record (no journal entry) for 27 October 2020
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127.9 lb
Lost so far: 30.9 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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1056 kcal
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Fat: 41.92g | Prot: 38.50g | Carb: 133.88g.
Breakfast: Bakpia, Teh Tawar, Happytos Tortilla Chips, Momogi Twist. Lunch: Tahu Goreng, Kembang Kol Dimasak (dari Segar), Ikan Asin, Nasi Putih, Choki Choki Chocolate Paste. Dinner: Kerupuk Makanan Ringan, Momogi Stick Tutti Frutti, Telur Rebus, Indomie Rasa Ayam Bawang. more...
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steady weight
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khrnscha's weight history
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