Weigh In record (no journal entry) for 27 October 2020
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86.4 lb
Lost so far: 37.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2020:
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400 kcal
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Fat: 13.00g | Prot: 14.00g | Carb: 53.00g.
Breakfast: Ultra Milk Susu UHT Low Fat High Calcium, Sari Roti Roti Isi Coklat. more...
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losing 0.9 lb a week
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 Comments
Makan dikalori berapa kak ??
27 Oct 20 by member: lilyrachel
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