shannaneich's Journal, 26 October 2020

160.6 lb Lost so far: 0.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

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2028 kcal

Fat: 78.41g | Prot: 121.60g | Carb: 210.76g.   Breakfast: Natalie's Orchid Island All Natural Orange Juice, Babybel Mini White Cheddar, Strawberries , Trader Joe's Brown Cage Free Eggs (Large), Vital Proteins Collagen Peptides, Fairlife 2% Reduced Fat Ultra-Filtered Milk, Domino Sugar Granulated Sugar. Lunch: Kerrygold Pure Irish Butter, Domino Sugar Light Brown Sugar, Sweet Potato , Schwan's Filet Mignon, Carrots. Dinner: DiGiorno Shaved Parmesan Cheese, Kerrygold Pure Irish Butter, Publix Authentic Cuban Bread, Ground Beef (90% Lean / 10% Fat) , Mueller's Angel Hair Pasta, Prego No Sugar Added Traditional Sauce. Snacks/Other: Bananas , Hershey's Simply 5 Chocolate Syrup, Haagen-Dazs Vanilla Ice Cream. more...

1953 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...