haludiel's Journal, 26 October 2020

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Weigh In record (no journal entry) for 26 October 2020

156.7 lb Lost so far: 39.0 lb. Still to go: 20.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 October 2020:

753 kcal

Fat: 11.79g | Prot: 40.15g | Carb: 117.46g. Breakfast: Peren, Balade Choco Original, Bruine Boterham. Lunch: Boni Gekookte Kippenreepjes. Dinner: Bosto 1 1/2 Minute Basmati, Bonduelle Bonengerecht Mexicaans. Snacks/Other: Mandarijn. more...

1702 kcal

Activities & Exercise: Resting - 12 hours, Sleeping - 12 hours. more...

gaining 4.6 lb a week

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haludiel's Journal, 26 October 2020

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