Weigh In record (no journal entry) for 26 October 2020
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142.0 lb
Lost so far: 14.3 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 October 2020:
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1243 kcal
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Fat: 66.21g | Prot: 59.55g | Carb: 96.40g.
Breakfast: Pavofrio Pechuga de Pavo sin Grasa, Hacendado Guacamole Hacendado, Café Espresso, Hacendado Pan de Centeno, Serrano Jamón Serrano. Lunch: Tallarines al Pesto. Dinner: Hacendado Gelatina Fresa 0%, Huevo Cocido, Sopa de Pollo con Fideos, superSol Taquitos de Jamon Serrano. more...
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gaining 0.1 lb a week
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