Weigh In record (no journal entry) for 26 October 2020
|
192.0 lb
Lost so far: 8.2 lb.
Still to go: 48.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 October 2020:
|
1049 kcal
|
Fat: 32.59g | Prot: 91.40g | Carb: 95.31g.
Breakfast: Мёд, С.Пудовъ Мука Рисовая, Творог (Полностью Обезжиренный), Яйцо. Lunch: Гренки Домашние, Лэнд Суп-Пюре с Тыквой. Dinner: Салат с красной фасолью. more...
|
losing 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lizaveta_575's weight history
|