Weigh In record (no journal entry) for 26 October 2020
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133.4 lb
Lost so far: 51.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2020:
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893 kcal
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Fat: 42.43g | Prot: 60.27g | Carb: 67.72g.
Breakfast: Mcvities Dark Chocolate Digestive Thins, Olive Oil , مكسرات فلفل رومي اخضر, Tomatoes, Domty Veta Light, Luncheon Meat, Rich Bake Whole Wheat Toast, Healthy Spread Chocolate, Milk, Braised Beef Liver. more...
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losing 1.0 lb a week
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ghadamokhtar941's weight history
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