Weigh In record (no journal entry) for 25 October 2020
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115.3 lb
Lost so far: 17.0 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 October 2020:
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951 kcal
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Fat: 44.49g | Prot: 35.50g | Carb: 108.83g.
Breakfast: Tatlı Salatalık Turşusu, Kuru Fasulye, Lahana Turşusu (Katı ve Sıvı, Konservelenmiş), Ülker Cafe Crown Milky Latte , Haşlanmış Yumurta, Domatesler, Salatalık (Soyulmuş), Sucuk, Beyaz Ekmek. more...
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1280 kcal
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Activities & Exercise:
Resting - 17 hours, Sleeping - 7 hours. more...
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gaining 0.1 lb a week
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