jan4ina_'s Journal, 24 October 2020

Weigh In record (no journal entry) for 24 October 2020
135.6 lb Lost so far: 12.1 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2020:
1175 kcal Fat: 58.76g | Prot: 40.00g | Carb: 121.63g.   Dinner: Smirnoff Ice, McDonald's Batata Cheddar Bacon Padrão, Hambúrguer de Queijo com Bacon e Condimentos. more...
losing 2.3 lb a week

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